Hormones are more than just estrogen and testosterone. They are chemical messengers that have a profound effect on your mental, physical, and emotional health. While some hormones decrease with age, with today’s fast-paced lifestyle, hormonal imbalances in both men and women are on the rise.
AT THE HORMONE REBOOT WORKSHOP YOU WILL LEARN:
• The profound impact that regulating your hormones and fixing your gut bacteria can have on boosting your health.
• The connection between gut health and your hormones.
• Lifestyle changes to naturally improve your hormonal health and allow you to feel and perform your best.
• How to eat for good digestive health and hormone balance.