Essential Vitamins and Minerals How Can an Optimal Diet Be Deficient in Nutrients? Health Benefits of Taking a Multivitamin Are Store-Bought Nutrients Bad? Recommended Dietary Allowances (RDAs) and Daily Values (DVs) – Are They Enough? Look at the Ingredients Even the healthiest diet might not provide optimal amounts of essential vitamins and minerals. “Ninety-two percent
No matter your personal wellness goals — to eliminate pain, overcome illness, or improve your overall health — we provide you with the latest information and chiropractic updates to help you balance your health.
Your Adrenals Support Your Energy, Immunity, Blood Pressure, and Stress Management! Your Adrenals and the Stress Response Chronic Stress and Your Adrenals Adrenal Fatigue – When Your Adrenals Stop Working Correctly 7 Ways to Support Your Adrenals and Maintain Health For such little glands, they sure do a lot of work: Your adrenals are two
Chronic Stress and Your Adrenals The Impacts of Chronic Stress Chronic Stress and Your Spine Stress and Interference in Your Spine Reduce Stress Through Chiropractic Care Once upon a time, a saber-tooth tiger might have wanted you for lunch. While that’s unlikely to happen today, other stressful episodes–like someone swerving into your lane on the
Your First Chiropractic Appointment Understanding the Spine What Is a Subluxation? Getting a Chiropractic Adjustment Visiting Your Chiropractor for Back or Neck Pain Maintaining Overall Health with Chiropractic Care Going Beyond Chiropractic: Strategies for a Healthy Life You’ve decided to see a chiropractor. Perhaps you have back or neck pain and your primary healthcare practitioner
Nutrition Today Is Not Simply Just Eating Healthy Skip to: Expensive Urine or Optimal Nutrients? Science Shows Supplements Work What is the Right Supplement to Supplement Your Diet? Can you get all your nutrients from food alone? Some researchers say no, claiming that optimal amounts are “often unattainable solely through a well-balanced diet” and that